Tagged: meat-free

plant-based alternatives 12

Food

My favorite plant-based swaps!

Going vegan has never been easier with lots of delicious plant-based swaps on the market and plenty of new ones rapidly and constantly appearing on the scene. There are vegan alternatives for every animal-based food imaginable, and they are sustainable, cruelty free, and without cholesterol. Imagine that! Ditching dairy, meat, and eggs from your diet is...

Vegan Charcuterie 11

Lifestyle

Wondering about a plant-based diet?

What do you eat? I’m often asked that question once people find out I’m vegan. The answer may surprise you—lots of good stuff. Plant-based food is yummy, nutritious, satisfying, and diverse. Legumes, fruit, vegetables, whole grains, nuts, and seeds are the foundation for delicious dishes which provide me with the nutrients I need. If that’s not...