Going vegan has never been easier with lots of delicious plant-based swaps on the market and plenty of new ones rapidly and constantly appearing on the scene. There are vegan alternatives for every animal-based food imaginable, and they are sustainable, cruelty free, and without cholesterol. Imagine that! Ditching dairy, meat, and eggs from your diet is...
What do you eat? I’m often asked that question once people find out I’m vegan. The answer may surprise you—lots of good stuff. Plant-based food is yummy, nutritious, satisfying, and diverse. Legumes, fruit, vegetables, whole grains, nuts, and seeds are the foundation for delicious dishes which provide me with the nutrients I need. If that’s not...
A recent United Nations report, Preventing the Next Pandemic: Zoonotic diseases and how to break the chain of transmission, warns us of the rise in emergence of animal-borne diseases due to exploitation of wildlife and habitat destruction, a result of our increased demand for animal protein. The report recommends to reduce this demand.
One of my favorite things in the world is trees. I’ve planted them since I was a kid. It’s an exquisite pleasure placing their delicate roots in the soil and watching them grow, harbor animals, and change with the seasons. So, you’d think I’d be elated reading the news about the initiative to combat climate change...
(Last Updated On: May 12, 2023) What is wrong with drinking dairy milk? Nothing, if you are a calf, your mother’s milk is the best food and produced especially for you. But if you are a human, a lot is wrong with buying and consuming dairy products. For many years I blindly consumed dairy products. “Cows...
